Shaolin Chuan
Blocking Drills
Blocking and Conditioning Drills
Kung Fu Quotes...
You do 1,000 times!
A famous quote from Grandmaster Peter Kwok
Lift your head and drop your shoulders.
A famous quote from Shifu
I am not a meat hook so don't hang on me!!!
A famous quote from Yang Cheng Fu
You can do anything you want...as long as you know how!!!
A famous quote from Grandmaster Mark Gates
Crect!!!
From a favorite Hsing Yi Teacher of mine Grandmaster Yang Fukui
More HIT ~ Less SPIT!!!
From my Senior Student...Master Po!
NO Kung Fu faster than Speeding Bullet!!!
Kung Fu Grandmaster...Peter Kwok!
The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.
Some philosopher...Arnold H. Glasgow!
Lanji
Yanxi
Blocking & Conditioning Drills
Blocking & Conditioning Drills
These drills are shown single and partnered in case a partner is not readily avialable.
3 Star Blocking Low
3 Star Blocking Low 2 Man
3 Star Blocking High
3 Star Blocking High 2 Man
8 Way Fisted Blocking Single Attacker
8 Way Fisted Blocking Single Defender
8 Way Fisted Blocking 2 Man
8 Way Palm Blocking Single Attacker
8 Way Palm Blocking Single Defender
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