Pa Kua Chuan
8 Trigram Form
8 Pole Methods
Ba Gua Quan
8 Trigram Form
Pa Kua Chuan
Kun
Kun should first be practiced stationary on the left side moving in a counterclockwise direction. Once these movements are learned, you should do the right side or mirror image of the Kun going in a clockwise direction. Once you have practiced this stationary for about 1 month, or as long as it takes to properly execute this pole method, you then would move on to doing the pole method walking or continuous.
Kun Demonstration
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Kun Instruction
Pole Methods 5-8 Linked
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