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Linda Ricciardi (Student)
Member Type:Academy - Learning at our location...
Other Peter Kwok Study?:None
Date Started:June 2011
Benefits I get:My prescriptions for my eyes have actually decreased since I started doing Kung Fu. The only change I have made in my habits, is Tai Chi, Shaolin, and Qigong..
Style(s) I am training:
  • Shaolin
  • Tai Chi
  • Weapons
  • 2 Man
  • Qigong
Ranks I Recieved:Tai Chi Basic - Yellow Sash - 2/20/2014
Forms I have learned
Tai Chi:
  • Warm-ups
  • ...Ankle Rotations
  • ...Knee Rotations
  • ...Hip Rotations
  • ...Waist Rotations
  • ...Spinal Rotations (Swing the Arms)
  • ...Shoulder Rotations
  • ...Arm Rotations
  • ...Elbow Wrist Rotations
  • ...Turn The Head to Look
  • ...Awaken The Spine
  • ...Chin To Toe
  • ...Breathing Exercise
  • Short Form
  • Short Form Mirror Image
  • Long Form
  • Long Form Mirror Image
  • Broadsword
  • Double Edge Sword
  • Simple Push Hands
  • Shao Lu Push Hands
  • Da Lu Push Hands
  • 2 Man Combat Form
  • Spear Form
  • Spear Push Hands
  • ...Lower Horizontal Circle
  • ...Upper Horizontal Circle
  • ...Vertical Circle
  • Spear 2 Man Form
  • Fan Form
Shaolin :
  • Warm-Ups (from Tai Chi)
  • Stretches
  • 8 Basic Stances
  • ...Horse Stance
  • ...Bow & Arrow Stance
  • ...Rooster Stance
  • ...Tai Chi Stance
  • ...Empty Stance
  • ...Unicorn Stance
  • ...Tiger Stance
  • ...Lotus Stance
  • Basic Kicks
  • Toe Kick
  • ...Toe Kick
  • ...Heel Kick
  • ...Inside Crescent Kick
  • ...Outside Crescent Kick
  • ...Side Kick
  • ...Stretching Kick
  • 8 Way Blocking Drills
  • ...Open Handed
  • ...Fisted
  • 3 Star Blocking Drills
  • ...High
  • ...Low
  • 5 Way Blocking Drills
  • Iron Leg Sweeps
  • Lien Bu
  • Gung Li
  • Tan Toi
  • 20 Methods Single Drills
  • ...Method 1
  • ...Method 2
  • ...Method 3
  • ...Method 4
  • ...Method 5
  • ...Method 6
  • ...Method 7
  • ...Method 8
  • 20 Methods Cont. Form
  • 20 Methods 2 Man Drills
  • ...2 Man Method 1
  • ...2 Man Method 2
  • ...2 Man Method 3
  • 20 Methods 2 Man Form
  • Chin Na Dui Da
  • ...Chin Na 1
  • ...Chin Na 2
  • ...Chin Na 3
  • ...Chin Na 4
  • ...Chin Na 5
  • ...Chin Na 6
  • Broadsword
  • Staff 2 Man
  • Double Edge Sword
  • Fan Form
Qigong:
  • Iron Palm
  • Cotton Palm
  • I Chuan
  • 8 Pieces Of Brocade Stretching
  • 8 Pieces Of Brocade Massage
  • I Chuan
  • Universal Post
  • Fa Jing
  • 6 Healing Sounds
  • Moving The Tooth Pick
  • Punching Candle Flames
  • Thymus Tap
  • Sword Fingers Through Rice Paper
About How I Started
  

Linda R

City/State/Country: Toms River, NJ



Stephany Burke

City/State/Country: Brick, NJ USA
I started at China Hand Kung Fu to learn Tai Chi which I always wanted to do. I finally got to the school, and I love it!
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