Basic Skills
...common hand & arm movements
VirtualTraining:
Virtual Kung Fu Video Tutorials
FREE...
Start Your Lessons Right NOW!! click
here...
Shaolin Kung Fu
Tai Chi
Pa Kua Chuan
Hsing Yi Chuan
Meditation
Weapons
Chin Na (Grappling)
Self Defense
Hours:
Group & Private Instruction
732-920-0605
Monday:
Shaolin 6:30 - 7:30pm
Tuesday:
Shaolin 11:00AM - 12:00pm
Tai Chi 8:30pm - 9:30pm
Wednesday:
Hsing Yi 6:30pm - 7:30pm
Pa Kua 7:30pm - 8:30pm
Shaolin & Self Defense
8:30pm -9:30pm
Thursday:
Shaolin 6:30pm - 7:30pm
Qigong/Meditation 7:30pm - 8:00pm
Friday:
Tai Chi 6:30pm - 7:30pm
Saturday:
Tai Chi 8:00AM - 9:00AM
Shaolin 9:00AM - 10:00AM
Privates
Sunday
Privates
Come Take A FREE CLASS!
Rates:
Flexible & Affordable Rates
Monthly Rates...
Private: $250.00
Unlimited Group: $150.00
Unlimited Kung Fu/Tai Chi: $110.00
Limited Kung Fu/Tai Chi: $70.00
By The Class: $20.00
All Rates Monthly...No Contracts!
Personal Instruction At Your Home: $100.00 per hour
Basic Skills
Basic Skills exercises are drills that are used to teach particular techniques from our Shaolin Forms that repeatedly show up. Pay attention to details until you have these techniques down perfectly. These are also great to use as warm-up exercises.
- Parry
- Threading The Sleeve
- Hooking
- Circle Block
- Hook Step
- Iron Leg Sweep
2002 Mercer County Tournament
