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Tai Chi Chuan Training

In this section you will find information to help aid you practicing and improving your Tai Chi Chuan form. Any training information we have is not meant to replace a qualified instructor, but will aide you when one is not available or you need assistance while training at the Academy.  

Our training information is broken down into 5 levels, 1 being Elementary and 5 being the most advanced.  Start at Level 1 and practice all material until you can perform all of the postures, exercises, and skills without the help of the written, photo, or video material. 

Such training aides are:

• Names of the Movements

  • Yang Style Tai Chi Chuan 24 Movement Short Form

  • Guang Ping Yang Tai Chi Chuan 64 Movement Form

  • Yang Style Double Edge Sword

• Instructional video online

  • Stance Exercises

  • Guang Ping Yang Tai Chi Chuan - Section 1 Movements 1-18

• Written explanations

• Photographs

• Screen Savers

• Downloadable Slide Presentations

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